Weigh In record (no journal entry) for 08 March 2023
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 52.08g | Prot: 72.11g | Carbs: 126.65g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Sveltesse Ferme et Fondant Chocolat , Huile d'Olive, Champignons, Poivrons Rouges Doux, Blanc de Poulet. Dinner: Paquito Dessert de Fruits Pomme, Auchan Blanc de Poulet Doré au Four, Leerdammer Le Léger, Pain Complet. Snacks/Other: Myrtilles, St Michel Sablé de Retz, Dolce Gusto Café au Lait. more...
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Losing 2.5 kg a Week
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Joanabrindel's Weight History
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