Weigh In record (no journal entry) for 08 March 2023
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 12.50g | Prot: 19.38g | Carbs: 78.12g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tea with Skimmed Milk, Oats. Lunch: Butternut sweet potato and coconut. Dinner: Apples . more...
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Losing 2.1 kg a Week
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Lulukellz's Weight History
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