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Dieta da 1250 fino a Pasqua
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 58.76g | Prot: 83.01g | Carbs: 178.64g.
Breakfast: Pizza Margherita, Myprotein Barretta Proteica High Pro Bar. Lunch: Foodspring Protein Cookie - Chocolate Chip. Dinner: Sciroppo d'acero, OK Bio Gallette di Mais, Beck's Birra, Hummus, Battle Bites Carrot Cake, Quiche di Spinaci senza Carne. Snacks/Other: Succo d'arancia. more...
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Gaining 0.1 kg a Week
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adrianosolidoro's Weight History
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