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今日沒變胖
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 22.01g | Prot: 48.47g | Carbs: 122.33g.
Lunch: 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升), 全家 藍莓乳酪麵包. Dinner: 掬水軒 奇福餅乾, 椒鹽脆餅, 掬水軒 奇福餅乾, 傳統市場 海茸, 白蘿蔔, 雞胗, 涼拌黃瓜, 豬里肉（柳肉）. more...
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steady weight
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