Weigh In record (no journal entry) for 08 March 2023
|
84.8 kg
Lost so far: 1.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 59.93g | Prot: 104.49g | Carbs: 145.28g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Banane, Milfina Joghurt 0,1%. Lunch: Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%, Crane Protein Riegel Schoko, Red Bull Red Bull Sugarfree, Coca-Cola Coca-Cola Zero. Dinner: Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%, New Lifestyle Mozzarella Bambini, Gekochtes Ei, Gurke (mit Schale), Clever Emmentaler, Der Mann Tiroler Brot, Zurück Zum Ursprung Joghurt Butter. Snacks/Other: Stiegl Radler Grapefruit. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|