Weigh In record (no journal entry) for 08 March 2023
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 49.38g | Prot: 47.58g | Carbs: 56.79g.
Breakfast: Тирамису, Бутерброд с Маслом и Рыбой, Вареное Яйцо, BIG WHEY Сывороточный Протеин+Изолят. more...
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Losing 4.2 kg a Week
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verasergeevna29051986's Weight History
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