internetperson's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
44.8 kg Lost so far: 7.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1051 kcal Fat: 11.48g | Prot: 19.08g | Carbs: 216.13g.   Breakfast: Kraft Toblerone. Lunch: Colun Manjar Tradicional, Marraqueta, Coca-Cola Coca-Cola, Maggi Sopa de Caracolitos, Colun Jalea Sabor Frambuesa, Cachantun Agua Mas Manzana, Minuto Verde Beterraga, Betarraga, Arroz Blanco. more...
1342 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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internetperson's Weight History


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