Weigh In record (no journal entry) for 07 March 2023
|
107.0 kg
Lost so far: 13.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 12.75g | Prot: 63.09g | Carbs: 48.83g.
Breakfast: Bachan's Original Japanese Barbecue Sauce. Dinner: Pace Hot Picante Sauce, Kirkland Signature Cage Free Egg Whites, Costco Rotisserie Chicken. Snacks/Other: Bananas . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlpacaPunch's Weight History
|