Weigh In record (no journal entry) for 07 March 2023
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109.3 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 83.40g | Prot: 68.74g | Carbs: 221.58g.
Breakfast: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. Lunch: Alli Orlistat, Papa John's 16" Original Crust Pizza - Cheese . Dinner: Whole Foods Market Roasted Broccoli in Extra Virgin Olive Oil, Foster Farms Sheet Pan Roasts Smokehouse Chicken. Snacks/Other: Sunshine Cheez-It Gripz, Reese's Peanut Butter Cups (King Size). more...
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Losing 0.3 kg a Week
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zedgardner's Weight History
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