Weigh In record (no journal entry) for 02 March 2023
|
64.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 29.15g | Prot: 57.95g | Carbs: 67.68g.
Breakfast: Избенка Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Куриная запеканка с творогом, Дикси Сливки Питьевые 10%, Ашан Тыква Баттернат. Snacks/Other: Ашан Инжир Сушеный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lairin78's Weight History
|