Weigh In record (no journal entry) for 07 March 2023
|
114.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 68.90g | Prot: 96.67g | Carbs: 50.16g.
Breakfast: Sánduche de Jamón y Queso, Huevo Cocido, Nuthos Almendras , Queso Natural, Leche, Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|