Weigh In record (no journal entry) for 07 March 2023
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49.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 6.14g | Prot: 50.40g | Carbs: 55.22g.
Breakfast: Granola Amaru, Tomates Rojos, Tostada Integral Yamix, Pechuga de Pollo Hervida, Camote Amarillo, Zanahoria, Lechuga de Hoja Verde, Brócoli, Clara de Huevo. Lunch: Apio, Alverjas Cocidas (Frescas), Zanahoria, Papa Cocida, Pechuga de Pollo Hervida, Brócoli. Snacks/Other: Granola Amaru, Ciruela. more...
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Losing 0.3 kg a Week
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alejandralasiuuu's Weight History
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