Weigh In record (no journal entry) for 07 March 2023
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79.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 95.09g | Prot: 73.18g | Carbs: 337.59g.
Breakfast: Butter, Nutella Nutella, American Style American Sandwich. Lunch: Barilla Pesto Basilico e Peperoncino, Nudeln (Gekocht). Dinner: Hela Curry Gewürz Ketchup Scharf, Rührei, Nudeln (Gekocht). Snacks/Other: Mike Mitchell's Cookies mit Weißer Schokolade & Cranberries, Käsekuchen. more...
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Losing 4.4 kg a Week
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meisterpropper76's Weight History
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