Weigh In record (no journal entry) for 07 March 2023
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 18.70g | Prot: 51.86g | Carbs: 181.06g.
Lunch: Rijstwafels (Volkoren), Banaan, Snack A Jacks Rijstwafel Chocolade. Dinner: Heinz Tomato Frito, Ajuin, AH Witte Champignons, AH Gegrilde Rode Paprika, AH Runderreepjes Roerbak, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cava, Negerzoen. more...
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Losing 0.1 kg a Week
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astridschokkaert's Weight History
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