Weigh In record (no journal entry) for 07 March 2023
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101 kg
Lost so far: 19 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 37.03g | Prot: 73.59g | Carbs: 28.67g.
Breakfast: Allévo VLCD Shake Chocolate. Lunch: Arla Åseda Gräddost, Jakobsdals Bror Jakobs Rökta Skinka, Arla Keso Naturell 4%. Dinner: Naturdiet Protein Coffee Mocha. Snacks/Other: Lindt 90% Cocoa , Lindt 90% Cocoa . more...
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Losing 2.1 kg a Week
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Sol-Angelica's Weight History
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