Weigh In record (no journal entry) for 07 March 2023
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 59.46g | Prot: 68.22g | Carbs: 116.99g.
Breakfast: Bakpia, Sayur Lumpia, Pisang. Lunch: Fukumi Beras Porang, Kecambah, Wortel Dimasak, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Garuda Kacang Telur. more...
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Gaining 0.4 kg a Week
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peppeebbb's Weight History
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