Weigh In record (no journal entry) for 07 March 2023
|
44 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 12.20g | Prot: 5.91g | Carbs: 30.70g.
Breakfast: Sugar, Coffee with Milk, Toasted White Bread , Melrose Cheese Slices, Avocados . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piggie777's Weight History
|