Weigh In record (no journal entry) for 07 March 2023
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58.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.30g | Prot: 125.48g | Carbs: 135.64g.
Breakfast: Coral Club Лецитин, Кунгурский Мягкий Творог 5%, Полевское Творог Деревенский 5%, Now Foods Омега-3, Большая Кружка Молоко 2,5%, Изюм (без Косточек). Lunch: Лосось, ФЭГ Морковь по-Корейски. Dinner: Шармэль Зефир в Шоколаде, Голден Яблоко, Вологодское Яйцо, Помидоры. Snacks/Other: Maxler Ultra Whey. more...
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Gaining 5.6 kg a Week
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eka-pavlova's Weight History
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