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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 54.41g | Prot: 83.55g | Carbs: 320.40g.
Breakfast: Souper Salad Raisins, Cabbage , Green Giant Fresh Baby Cut Carrots, Larabar Cherry Pie. Lunch: Heinz Tomato Ketchup, Daisy Sour Cream, Sweet Red Peppers , Progresso Traditional Chicken Barley Soup. Dinner: Simple Truth Coconut Milk , 365 Greek Yogurt Plain, MET-Rx Original Meal Replacement - Extreme Chocolate, Libby's 100% Pure Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Stop & Shop Baby Carrots, Daisy 4% Small Curd Cottage Cheese, Meijer Honeycrisp Apples, Souper Salad Raisins. Snacks/Other: Dannon Light & Fit Greek - Key Lime, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Bananas, Cabbage, Peanut Butter, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
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Losing 1.3 kg a Week
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