Weigh In record (no journal entry) for 27 February 2023
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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999 kcal
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Fat: 49.01g | Prot: 35.95g | Carbs: 103.01g.
Breakfast: Яйцо, Брынза, Edgar Лаваш без Дрожжей, Аксай Нан Круассан со Сгущенкой, Adal Молоко 2,5%, Магнум Коржик. more...
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Losing 0.9 kg a Week
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Didar Keo's Weight History
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