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—🐣—Я сейчас поем и пойду спать)
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53.9 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 50.20g | Prot: 31.12g | Carbs: 151.06g.
Breakfast: Окей Перец Желтый , Помидоры. Lunch: Чупа-Чупс Чупа-Чупс. Dinner: Обычные Блины, Буженина, Сгущенка, Обычные Блины. Snacks/Other: Акконд Конфета Отломи, Пончики (Обычные). more...
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2262 kcal
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Exercise:
Cooking - 2 hours, Resting - 4 hours, Studying - 8 hours, Reading - 15 minutes, Stairs (Climbing Stairs) - 35 minutes, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 40 minutes. more...
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steady weight
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Lee Senya's Weight History
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