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Carolinaalvesg
Journal
06 Mar 23
Carolinaalvesg's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
61.1 kg
Lost so far:
6.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
369 kcal
Fat: 11.86g | Prot: 31.58g | Carbs: 36.33g.
Breakfast:
Banana, Putz Pasta de Amendoim Chocolate Branco, Ovo.
Snacks/Other:
BSN Syntha-6 (36g).
more...
374 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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Carolinaalvesg's Weight History
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