Weigh In record (no journal entry) for 06 March 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 41.37g | Prot: 90.82g | Carbs: 267.43g.
Breakfast: Danup Danup, Pain Italien, Peanut Butter Family Beurre de Cacahuètes , Oeuf sur le Plat. Lunch: Salade Marocaine, Mélange de Légumes (Égouttés Solides, en Conserve), Côtelettes d'agneau Côtelettes d'agneau, Pain de Blé Entier. Dinner: Chergui Yaourt Vanille, Pomme, Banane, Nouilles Japonaises Soba Cuites, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Snacks/Other: Macaron. more...
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steady weight
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