Weigh In record (no journal entry) for 06 March 2023
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94 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 22.25g | Prot: 30.61g | Carbs: 12.44g.
Breakfast: Melkan Amandelmelk Ongezoet, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Body & Fit Smart Protein Strawberry Milkshake, Lidl Bevroren Aardbeien, Koffie, AH Magere Melk. more...
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Losing 0.0 kg a Week
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