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1178 kcal
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Fat: 31.70g | Prot: 119.07g | Carbs: 102.76g.
Breakfast: 닭가슴살, 잡곡밥. Lunch: 돼지고기 뒷다리살, 잡곡밥. Dinner: 돼지고기 뒷다리살, 잡곡밥. Snacks/Other: BSN 신타6 바닐라아이스크림, 아몬드. more...
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1866 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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