Weigh In record (no journal entry) for 06 March 2023
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136.9 kg
Lost so far: 0.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 49.09g | Prot: 113.06g | Carbs: 28.46g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Gekochtes Ei, Gut & Günstig Sahne Joghurt, Milram Burlander, Zerbster Original Deutsches Corned Beef, Filinchen Das Knusper-Brot Vollkorn. Lunch: Gut & Günstig Salatmischung Eissalat Mix, Chef Select Hähnchenbruststreifen, Ei, Ei, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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