Weigh In record (no journal entry) for 06 March 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 69.96g | Prot: 65.29g | Carbs: 216.14g.
Breakfast: Mandeln, K-Bio Haferkleie, Blaubeeren, Leinsamen, Milch 1,5%. Lunch: Florette Feldsalat , Trattoria Alfredo Pizzatasche Mozzarella Tomate. Dinner: K-Bio Haferkleie, Apfelmus ungesüßt. Snacks/Other: Walnüsse, Lindt Excellence Granatapfel. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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