Weigh In record (no journal entry) for 06 March 2023
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 57.96g | Prot: 84.17g | Carbs: 69.16g.
Breakfast: Кофе с Молоком, Пестравка Сыр Классический. Lunch: Суп из Свинины. Dinner: Свиная Отбивная. Snacks/Other: Яшкино Ирис Нота Бум, Яшкино Конфета Яшкинская Картошка. more...
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Losing 1.3 kg a Week
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lenatchk's Weight History
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