Weigh In record (no journal entry) for 06 March 2023
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 73.31g | Prot: 50.39g | Carbs: 199.04g.
Breakfast: Bayam Dimasak (dari Segar), Paru Sapi Goreng, Otak-Otak, Nasi Putih. Snacks/Other: Buah Pir, Jeruk, Indomaret Kacang Atom, Croissant Keju, Indomaret Tuna Mayo Onigiri, Tora Bika Cappuccino, Indomaret Tuna Mayo Onigiri. more...
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Losing 0.5 kg a Week
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Ummu Nisya 🍎's Weight History
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