Weigh In record (no journal entry) for 06 March 2023
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82 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.11g | Prot: 20.38g | Carbs: 55.53g.
Breakfast: Dancow Susu, Gula Pasir, Kopi, Sate Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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krisnha da's Weight History
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