cigdem3258's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
51 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
1303 kcal Fat: 52.96g | Prot: 94.20g | Carbs: 110.88g.   Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Salatalık (Soyulmuş), Turp, Doğal Peynir, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Elma. Dinner: Ekmecik Kepekli Ekmek, Mercimek Çorbası, Ev Yapımı Yoğurt, Hindi Eti (Pişmiş, Kavrulmuş), Kapuska. more...
Losing 0.0 kg a Week

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cigdem3258's Weight History


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