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1030 kcal
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Fat: 20.32g | Prot: 28.50g | Carbs: 185.47g.
Breakfast: Варенье, ВкусВилл Панкейки Классические. Lunch: Панкейки. Dinner: Хлеб Черный, Яйцо, Макароны Отварные. more...
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2136 kcal
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Exercise:
Walking (slow) - 3/kph - 8 hours and 36 minutes, Circuit Training - 2 hours and 8 minutes, Resting - 5 hours and 16 minutes, Sleeping - 8 hours. more...
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