Weigh In record (no journal entry) for 05 March 2023
|
62.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 46.16g | Prot: 66.21g | Carbs: 139.66g.
Breakfast: Zuegg Marmellata di Prugne, Santa Lucia Ricotta, Pane Bianco, Parmalat Latte Parzialmente Scremato. Lunch: Cavolini di Bruxelles, Verso Natura Conad Cotoletta Vegetale. Dinner: Realforno Cantuccini alle Mandorle , Formaggio di Capra (Morbido), Coop Passato di Verdure. Snacks/Other: Yamamoto Proteine Idrolizzate, Yogurt Greco. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|