Weigh In record (no journal entry) for 04 March 2023
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94.3 kg
Lost so far: 5.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.34g | Prot: 77.24g | Carbs: 118.94g.
Breakfast: Салат Овощной. Lunch: Метро Филе Трески без Кожи, Metro Chef Хек Медальон из Филе без Кожи, Просто Гречка. Dinner: Увелка Дружба в Пакетиках для Варки, Салат Овощной, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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