Weigh In record (no journal entry) for 05 March 2023
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 37.03g | Prot: 61.97g | Carbs: 77.82g.
Breakfast: Oats, Tea with Skimmed Milk, Alpro Soya Unsweetened Soya Milk. Lunch: Hellmann's Mayonnaise, Tesco Simple Side Salad, Tesco Piri Piri Chicken Breasts. Dinner: Total Greek Yoghurt, Cathedral City Mature Cheddar Cheese, Veggie chilli. Snacks/Other: White Table Wine . more...
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Losing 0.5 kg a Week
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Lulukellz's Weight History
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