Weigh In record (no journal entry) for 05 March 2023
|
72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 31.35g | Prot: 58.22g | Carbs: 127.24g.
Breakfast: Boterkoek, Pistolet, Materne Aardbeien Confituur, Boni Smeerboter Light, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. Dinner: Sake, Boni Coupe Bresilienne, Witte Tafelwijn, Kikkerbillen. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|