Weigh In record (no journal entry) for 04 March 2023
|
56.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 37.35g | Prot: 22.65g | Carbs: 15.59g.
Lunch: Цукини, Яйцо, Авокадо Авокадо, Город Сад Кето Хлеб Льняной. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.kav24's Weight History
|