Weigh In record (no journal entry) for 05 March 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 72.28g | Prot: 74.36g | Carbs: 179.67g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Gekochtes Ei. Lunch: Madej Wrobel Hähnchenoberschenkel Geräuchert, Kaufland Buttergemüse, K-Classic Schupfnudeln. Dinner: Apfelmus ungesüßt, K-Bio Haferkleie, Mettwurst. Snacks/Other: Walnüsse, Getrocknete Feigen, Lindt Excellence Granatapfel, TiP Dominosteine Zartbitter. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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