Weigh In record (no journal entry) for 05 March 2023
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.03g | Prot: 51.65g | Carbs: 76.59g.
Breakfast: Рулет из Лаваша с Рыбой (Домашний). Lunch: Плов с Курицей. more...
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Losing 2.1 kg a Week
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OlgaSmirnova36's Weight History
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