kimiashahbaz's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
65.5 kg Lost so far: 0.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
682 kcal Fat: 25.86g | Prot: 19.69g | Carbs: 100.59g.   Breakfast: Apples (Without Skin) , Banana, Peanut Butter, Oatmeal with Milk, Strawberries. Snacks/Other: Banana, Tadım Çiğ Karışık Kuruyemiş. more...
Losing 0.0 kg a Week



     
 

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kimiashahbaz's Weight History


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