Weigh In record (no journal entry) for 05 March 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.95g | Prot: 29.57g | Carbs: 109.46g.
Breakfast: ABC White Coffee, Sari Roti Roti Sandwich Isi Coklat, Roti Keju. Lunch: Sayur Lodeh. Dinner: Mie Ayam. more...
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Losing 0.9 kg a Week
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Indriardyv's Weight History
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