Weigh In record (no journal entry) for 04 March 2023
|
83.7 kg
Lost so far: 1.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 72.80g | Prot: 74.14g | Carbs: 56.84g.
Breakfast: Natri Aceite de Coco. Lunch: Vinagre (Sidra), Latti Queso en Tajadas , Tomates Rojos, Cebollin, Arroz Blanco, Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Atún en Agua (Enlatado), Lechuga de Hoja Verde, Huevo Revuelto. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.edilce's Weight History
|