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1888 kcal
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Fat: 63.16g | Prot: 125.68g | Carbs: 205.26g.
Breakfast: Mörk Hot Chocolate Cacao Powder 70%, Vemondo Hazelnut Drink, Optimum Nutrition 100% Gold Standard Whey Protein, Lidl Apple Strudel. Lunch: Birchwood Chicken Breast Fillets, Albert Bartlett Rooster Potatoes , Avocados, Rivercote Rice Cakes Unsalted, Cooked Broccoli. Dinner: By Sainsbury's Polenta, Egg, Birchwood Turkey Breast Steaks, Asparagus , Albert Bartlett Rooster Potatoes , Baked Sweetpotato (Peel Eaten). Snacks/Other: Bananas , Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Maribel Whole Nut Smooth Peanut Butter, Rivercote Rice Cakes Unsalted, Lidl Unsweetened Almond Milk, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Talka.meln's Weight History
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