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521 kcal
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Fat: 19.76g | Prot: 58.40g | Carbs: 26.65g.
Breakfast: Café, Ovo Mexido. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Piracanjuba Leite Zero Lactose Semidesnatado, Biscoito de Polvilho. more...
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Lusertorio's Weight History
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