ratna mutmainah's Journal, 04 Mar 23

edisi lagi dinas malem iseng pengen ngemil. skrg jadi snack andalan hehe

View Diet Calendar, 04 March 2023:
1122 kcal Fat: 40.25g | Prot: 65.37g | Carbs: 117.58g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types) , Mayonnaise , Egg White, Sari Roti Roti Tawar Gandum (2). Lunch: Sushi. Dinner: Baked or Fried Coated Chicken Breast with Skin, Tropicana Slim Mayonnaise Roasted Sesame, Green Leaf Lettuce , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Pocari Sweat Kaleng. more...

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ratna mutmainah's Weight History


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