Ich wünsche Euch einen schönen Samstag Abend 😊
|
94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 6.16g | Prot: 69.00g | Carbs: 37.92g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Meerrettich, Gemischter Salat, Rote Paprika, Tomatenmark, Arla Skyr, Zwiebeln, Müller’s Mühle Gelbe Erbsen, Gebackene oder Gekochte Polenta. more...
|
Gaining 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|