Ear infection + nausea = bad. It also means I haven't been very active this weekend, so I think that loss is a "pity pound."
After sleeping for over twelve hours yesterday, I feel a bit better and I hope I can get back into my regular routine for the week.
|
77.2 kg
Lost so far: 26.2 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
|
Losing 0.5 kg a Week
|