ravanaf's Journal, 04 Mar 23


View Diet Calendar, 04 March 2023:
1355 kcal Fat: 21.79g | Prot: 29.34g | Carbs: 273.95g.   Breakfast: Mamão Papaia, Mel, Queijo Branco, Patê de Atum, Nutrigold Granola, Tapioca, Suco Detox. Lunch: Pronto Light Sopa Detox. Dinner: Suco Detox, Pronto Light Sopa Detox. Snacks/Other: Mel, Goiaba, Mangas, Nutrigold Granola, Bolo de Banana. more...
6883 kcal Exercise: Treino em casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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ravanaf's Weight History


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