Weigh In record (no journal entry) for 24 February 2023
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1584 kcal
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Fat: 56.29g | Prot: 94.64g | Carbs: 182.95g.
Breakfast: Cinnabon Мини-Шокобон, Черника, President Smântânâ 15%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Eker Yarım Yağlı Yoğurt, Eti Karam Bitter Antep Fıstıklı, Банан, Polonez Füme Piliç Göğüs , Kiri Tam Yağlı Taze Peynir , Батон, Куриное Филе на Гриле, Картофель Отварной, Тушеный Шпинат, Torku Doğal Süt. Dinner: Wasa Fibre, Polonez Füme Piliç Göğüs , Клубника. more...
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Gaining 2.1 kg a Week
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Blue footed's Weight History
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