Weigh In record (no journal entry) for 04 March 2023
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87 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 69.54g | Prot: 59.07g | Carbs: 204.91g.
Breakfast: Gurka, ICA Basic Lingonsylt, Kokt Ägg, Havregrynsgröt, Wasa Gluten- och Laktosfritt Knäckebröd. Dinner: Pasta Carbonara. Snacks/Other: Olw Ostbågar, Wasa Gluten- och Laktosfritt Knäckebröd, Valio Yoghurt Skogsbär, Estrella Salta Jordnötter, Estrella Salta Jordnötter, Banan. more...
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Gaining 0.5 kg a Week
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leviticus68's Weight History
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